After being told by slater her, Gordon not to use twitter to contact them again, I managed to get stuff done.

Now I am going to open it up and see what the 19 notifications are about, given how I acted out on it yesterday.

Whilst of course I am sorry for being weak enough to do so, I made a promise to myself at the start of this “adventure” not to hide from anyone what is its like to have Complex Mental Health Issues.